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Daily Life Stress | The American Institute of Stress
Stress statistics


No mention of anxiety

Annual cost to employers in terms of health care and missed work $300billion

Diff bw eustress and distress. Response to change. NB David Rock.
flux-flex  overwhelm  wickedbook  anxiety 
yesterday by mofox
Burnout Self-Test - Stress Management from
Good test tho I must be v resilient as I got 50 and it says I am at extreme risk of burning out
anxiety  overwhelm  wickedbook 
yesterday by mofox
Stress Diary - Stress Management Training from
Their framework and tools. Note the series of surrounding 'how to' articles
overwhelm  anxiety 
yesterday by mofox
RT : can turn simple tasks into overwhelming obstacles.
tells us oil can help:…
Science  Anxiety  CBD  from twitter
2 days ago by kitoconnell | Challenge Your Negative Observer
A free self-help site for people suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, generalized anxiety disorder, social anxieties and phobias, simple phobias, PTSD, and information on the use of medications
anxiety  social_phobia 
5 days ago by arrayjam
The One Thing You Need to Know to Overcome Perfectionism
The root of my anxiety is perfectionism! This is where my overwhelm comes from and the root of the perfectionism is fear of rejection , with a need for love and acceptance
overwhelm  anxiety 
9 days ago by mofox
Feeling Overwhelmed is a Common Anxiety Symptom
Quite good. Also talks about the effects of overwhelm and how that relates to anxiety. He also has a free seven minutes test plus plenty of other articles on anxiety
anxiety  overwhelm 
9 days ago by mofox

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