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10 Reasons to Eat More Collagen | Mark's Daily Apple
Great collagen reference post. Why it’s good, how to get it (some good hacks)
collagen  value  proposition  health  wellness  joint  skin  healing  workout  aging  howto  sleep  recovery  reference  hack  frugality 
8 weeks ago by csrollyson
As Mortgage-Interest Deduction Vanishes, Housing Market Offers a Shrug - The New York Times
The 2017 law nearly doubled the standard deduction — to $24,000 for a couple filing jointly — on federal income taxes, giving millions of households an incentive to stop claiming itemized deductions.
tax  file  joint  housing  interest  mortgage  deduction 
10 weeks ago by outkast
Producing Joint Qualified Officers FY 2008 to FY 2017 Trends
July 2019 Rand report
The overall objective of this report was to quantify and assess the production of joint qualified officers (JQOs) and thereby establish a baseline of joint officer management (JOM) and joint professional military education (JPME) outcomes against which to assess historical trends. The report provides such historical trends for field grade officers in the active component over a ten-year period. The authors analyzed JQO inventories and appointees on an annual basis, examining trends, addressing the sequencing of education and duty assignment; and conducting two case studies to examine the experiences of JQOs. To gain a historical context and to appreciate other factors that may have contributed to trend variances, the authors reviewed relevant laws, policies, and regulations and engaged in discussions with the JOM and JPME offices of the services and Joint Staff to better understand their perceptions on data validity, gain their historical recollections of policy and operational events, understand their thoughts on the report's findings, and identify potential practices that may be effective for others. The trends presented in the report serve as a baseline allowing policymakers to evaluate impact of both current and future policy changes.
rand  joint  jpme 
10 weeks ago by strohps
ضاع عمرنا و احنا نسويه غلط – الطريقةالصحيحة !!Proper Joint of Electric Wire
<a rel="nofollow" href="">ضاع عمرنا و احنا نسويه غلط – الطريقةالصحيحة !!Proper Joint of Electric Wire</a><br />
<a rel="nofollow" href="">ضاع عمرنا و احنا نسويه غلط – الطريقةالصحيحة !!Proper Joint of Electric Wire</a><br />
<a rel="nofollow" href="">ضاع عمرنا و احنا نسويه غلط – الطريقةالصحيحة !!Proper Joint of Electric Wire</a><br />
<a rel="nofollow" href="">سناب بلس</a><br />
<a rel="nofollow" href="">سناب بلس</a>
<p>ضاع عمرنا و احنا نسويه غلط – الطريقةالصحيحة !!Proper Joint of Electric Wire لا تنسى تظع لايك وتفعل جرس التنبيهات وتشترك عشان تقدر تشوف مقاطعي . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ◅ للتواصل :… نرميها,محرك صغير,ضاع,لن تخطر,how to make,creative ideas,اختراعات بسيطة,لن تخطر لك على البال,عمرنا,وحنا,و,احنا,نسويه,الطريقةالصحيحة,طريقة,صنع,ترايبود,للجوال,بطريقه,احترافيه,لا,يفوتك,how,to,make,tripod,for,smartphone,برد الشتاء,الشتاء,اختراعات,روائع وابداع,اختراعات بسيطه,اخترعات وابتكرات بسيطه,اخترعات,ابتكارات,دفايه بدون كهرباء,crafts,حيل رائعة,2019      و  source</p>
<p>The post <a rel="nofollow" href="">ضاع عمرنا و احنا نسويه غلط – الطريقةالصحيحة !!Proper Joint of Electric Wire</a> appeared first on <a rel="nofollow" href="">سناب بلس</a>.</p><img src="" height="1" width="1" alt=""/>
فيديو  2019  Crafts  creative  ideas  Electric  for  how  To  Make  Joint  Proper  smartphone  tripod  WIRE  ابتكارات  احترافيه  احنا  اختراعات  اختراعات  بسيطة  اختراعات  بسيطه  اخترعات  اخترعات  وابتكرات  بسيطه  الشتاء  الطريقةالصحيحة  برد  الشتاء  بطريقه  ترايبود  حيل  رائعة  دفايه  بدون  كهرباء  روائع  وابداع  صنع  ضاع  طريقة  عمرنا  غلط  لا  للجوال  لن  تخطر  لن  تخطر  لك  على  البال  محرك  صغير  نرميها  نسويه  و  وحنا  يفوتك  from instapaper
11 weeks ago by snapeplus
Movement of the Month! – Rebecca School – Medium
Simple useful example of 2 #primal rest positions, the low #kneel and the high kneel. Use them as alternatives to sitting in chairs or stools; this is how #ancestral people rested! #body #flexibility
paleo  primal  rest  position  high  low  kneel  howto  image  example  exercise  joint  stretch 
may 2019 by csrollyson
Muscle memory discovery ends 'use it or lose it' dogma -- ScienceDaily
Exercise physiologists agree: muscle memory is real. But how are these 'memories' stored? A review has a simple answer: nuclei gained during training persist even when muscle cells shrink due to disuse or start to break down. This means we can 'bank' nuclei in our youth to prevent frailty in old age -- and makes steroid use in competitive sport a perfect but irredeemable crime.
chronic  cells  dystrophy;  exercise  fatigue  fibromyalgia;  immune  joint  memory  muscles  muscular  syndrome;  research 
april 2019 by xer0x
Normal sugar - what is a normal blood sugar level? | Talk With The Doc - YouTube
In this video discover why you may be experiencing symptoms that are associated with blood sugar imbalances, such inability to lose weight ,stubborn belly fat, sleep problems and low energy, even though your blood work shows normal sugar levels Lets Connect: IG - dr.edwardgranat Facebook - dredwardgranatdc Contact Email: SUBSCRIBE _____________________________________________________________________________________ Normal sugar level fasting should be below 5. When you ask the question of what is normal blood sugar you will now have the answer be sure to implement these strategies so that you are not like the millions of people walking around with pre-diabetes or the condition type two diabetes. Manage your blood sugar (glucose) levels normal blood sugar levels - explained blood sugar chart blood sugar levels - ask questions. In this video we discuss about normal blood sugar level.. Blood sugar health tips - pre diabetic blood sugar levels! High blood sugar levels and low blood sugar levels. Normal blood sugar level.
chiropractor  chiropractic  back  pain  neck  joint  wrist  hip  nerve  elbow  sciatica  nutrition  weight  loss  diet 
march 2019 by DrGranat

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