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Overview — jrnl 1.9.8 documentation
jrnl is a simple journal application for your command line. Journals are stored as human readable plain text files - you can put them into a Dropbox folder for instant syncing and you can be assured that your journal will still be readable in 2050, when all your fancy iPad journal applications will long be forgotten.
command-line  journaling  note-taking-apps 
5 weeks ago by HighCharisma
Cognitive Journaling: A Systematic Method to Overcome Negative Beliefs
Working on myself and with my patients, I see firsthand that it’s not easy to practice self-reflection while staying objective. You often end up staying at the same level of thought of the problems…
journaling 
5 weeks ago by marlened
Cognitive Journaling: A Systematic Method to Overcome Negative Beliefs
A complete system for using principles of cognitive behavioral therapy to overcome your own problematic emotions and behaviors
cbt  medium  therapy  journaling 
5 weeks ago by lendamico
Benefits of a daily diary and topic journals | Derek Sivers
Derek Sivers: You know those people whose lives are transformed by meditation or yoga or something like that?
writing  journal  journaling  diary  journals  sivers 
6 weeks ago by lenards

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