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The Akrasia Effect: Why We Don’t Follow Through on Things
Hugo developed a plan to beat his procrastination. He collected all of his clothes, removed them from his chambers, and locked them away. He was left with nothing to wear except a large shawl. Lacking any suitable clothing to go outdoors, Hugo was no longer tempted to leave the house and get distracted. Staying inside and writing was his only option.
productivity  procrastination  psychology  goals  writing 
3 days ago by craniac
Implementation intention - Wikipedia
The basic structure of an implementation intention is as follows:

IF {situation} THEN I will {behaviour}

procrastination  productivity  best  goals 
4 days ago by hellsten

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