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Stop Spending So Much Time In Your Head - Darius Foroux
I know something about you without knowing you. I bet you spend A LOT of time in your head.

You know, thinking, worrying, stressing, freaking out — call it whatever you want. I call it a preoccupied mind. And with what?

99% of your thoughts are useless.
self  help  stress  thoughts  thinking  mind  mindfullness 
yesterday by pdemro
A Tutorial On Reliability and Accelerated Testing
The article talks about reliability and accelerated testing of electronic assemblies and products. The topics include the requirement of reliability testing, environmental stress screening, handbooks and references. The differences between quality control and reliability explained.
reliability  requirement  environmental  stress  screening  testing  ess  quality  control 
3 days ago by anandsoft
TutorialsWeb.com - Articles on SMT, Computer networking, and software
The website provides articles on computer networking, software programming, surface mount technology, reliability, stress screening of electronic components, mobile device developments, and other topics of professional interest.
tutorials  web  smt  computer  networking  software  programming  stress  screening  mobile  devices 
3 days ago by anandsoft
Show your support | Educationforward
"Education has to change – to move forward – so that our schools and students can face the unprecedented challenges of the future, with confidence, capability and compassion.

We believe:

1. That schools should be judged on a much broader set of outcomes (e.g. students’ resourcefulness; their ability to engage with political, economic and ecological issues; their confidence with digital technologies; their enjoyment of reading) than they currently face;

2. That the voices of parents, families, and students should be central to process of education policy formulation;

3. That students who neither want, nor need, to go to university should not be made to feel inadequate or failures by an overly narrow and overly academic curriculum;

4. That high-stakes testing has gone too far, has caused too much stress and anxiety to teachers and students, and is a wholly inadequate means of assessing a student’s full range of talents;

5. That the way teachers teach should foster more than the ability to recall snippets of knowledge – the future will ask students not simply what they know, but what they can do with what they know, how they critically evaluate data, and what to do when they don’t know what to do ;

6. That the knowledge that will matter to students in the mid-21st century will be very different to the knowledge that is currently considered core – re-thinking a curriculum fit for the future is an urgent, widespread concern;

7. That providing evidence of learning has attempted to become ‘teacher-proof’, whilst teaching to the test has become endemic. We have to trust teacher judgements more and invest in their professional development;

8. That too many people cast the debate around education in binary terms, despite the growing numbers of schools whose students get good grades and develop confidence, capability and self-direction in their learning.We need to learn from these schools so that their practices can spread like wildfire;

9. That politicians should focus their energies less on cherry-picking evidence to support their entrenched views, and more on the fundamental purpose of education. We need to improve, and deepen, the quality of public debate around schooling;

10. That we live in times of turbulence and anxiety, where truth is a casualty of intolerance. Education has to help people strengthen their dispositions to tolerate uncertainty, to think carefully about complex issues, to understand the position of others and, where necessary, to disagree gracefully. This matters – not just for our communities and our children’s well-being, but for the future of our world."
education  change  sfsh  outcomes  resourcefulness  policy  schools  acadmemics  testing  standardizedtesting  stress  anxiety  teaching  learning  society  howweteach  howelearn  knowledge  tcsnmy  openstudioproject  lcproject  curriculum  purpose  schooling  turbulence  intolerance  truth  uncertainty  complexity  understanding  grace  disagreement  uk 
4 days ago by robertogreco
How To Manage Wedding Planning Stress
If you’re planning a wedding, we hope you’re having a fun and exciting time! Wedding planning is meant to be enjoyable and creative, but sometimes you and your partner can feel stressed from all of the tasks you have to take care of before the big day.
wedding  planning  stress 
6 days ago by Adventure_Web
(4387) How the opioid crisis decimated the American workforce - YouTube
direct link between out of work (injury) and opioid addiction and dropping out of workforce. // &! https://www.youtube.com/watch?v=iKXWelf-ZvA - Neuroscientist Dr. Carl Hart: People Are Dying in Opioid Crisis Because of Politicians’ Ignorance - needle exchange and free drug purity checks is a step to reducing overdose deaths and first foot in door for rehab (liberal) //&! https://www.youtube.com/watch?v=nNj89ohoYQ0 - American Epidemic: The Nation's Struggle With Opioid Addiction WSJ &! https://www.youtube.com/watch?v=jfe8pol6OG4 - The Opioid Effect: An Ohio Family Rebuilds After Addiction VICE //&! AMERICA ADDICTED - https://www.youtube.com/watch?v=w67IDMY2tn8 - A community overwhelmed by opioids &! https://www.youtube.com/watch?v=EGITecuBEHQ - Who Profits from the Opioid Crisis? Meet the Secretive Sackler Family Making Billions from OxyContin - watering down regulation and oversight. &! https://www.youtube.com/watch?v=KPk6VinYG-k - How Big Pharma & Cartels Got America Addicted to Heroin with Jason Smith &! https://www.youtube.com/watch?v=EnviuDOvhlg - US Addiction Epidemic Fuelled By Pharma Corporations (2015) "pill mill" &! https://www.youtube.com/watch?v=rmJEY1CTgKg - Why Portsmouth, Ohio Became The Epicentre of America's Opioid Crisis &! https://www.youtube.com/watch?v=Lof9_iPAWAY - Opioid Crisis in Maine &! https://www.youtube.com/watch?v=mQtCTxO2hTM - Narcan On The Rise &! https://www.youtube.com/watch?v=tNWU6XSjb-c - Heroin's Children: Inside the US opioid crisis - Fault Lines
addiction  coping  chronic  stress  abuse  opioid  dopamine  crisis  epidemic  narcotics  war  on  drugs  USA  painkillers  economic  damage  workforce  Precariat  working  poor  structural  unemployment  food  S.A.D.  western  diet  lifestyle  insecurity  trap  poverty  inequality  American  Dream  secular  stagnation  wage  income  growth  Productivity  output  gap  GFC  history  Super  Rich  1%  trickle-down  Sociology  socioeconomic  Society  Gesellschaft  Xanax  fentanyl  alcohol  heroin  overdose  Consumerism  mental  health  well-being  wellbeing  Capitalism  Consumer  Selbstdarstellung  consumption  Austerity  welfare  state  neoliberalism  OxyContin  lobby  pharma  pharmaceutical  BigPharma  revolving  door  vested  interest  Regulation  regulators  self-regulation  substance 
10 days ago by asterisk2a
Just a few nights of bad sleep upsets your brain - BBC News
Dr Simon Archer, who helped run the experiment, found that getting an hour's less sleep a night affected the activity of a wide range of our volunteers' genes (around 500 in all) including some which are associated with inflammation and diabetes.
sleep  hygiene  epigenetics  public  health  chronic  stress 
15 days ago by asterisk2a

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