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Engine Configuration — SQLAlchemy 1.2 Documentation
The Engine is the starting point for any SQLAlchemy application. It’s “home base” for the actual database and its DBAPI, delivered to the SQLAlchemy application through a connection pool and a Dialect, which describes how to talk to a specific kind of database/DBAPI combination.
sql  tip  pys 
20 hours ago by cjitlal
read eval print loop - How do I load a file into the python console? - Stack Overflow
The execfile solution is valid only for Python 2. Python 3 dropped the execfile function - and promoted the exec statement to a builtin universal function. As the comment in Python 3.0's changelog and Hi-Angels comment suggest:
py  tip  repl 
21 hours ago by cjitlal
AskDrKanEpisode48 - Powerful tips for AutoImmune Recovery - YouTube
1. manage stress better
> job is killing you
> dr has to tell the truth to change lifestyle - change job
>>> all stories that you tell yourself

2. over training/exercise - excessive stress on body - physical stress e.g., cross fit + run + swim + biking + hike !
>>> saliva testing ... adrenal test / fatigue

3. sleep deprivation

4. blood sugar swing
>>> need to heal body vs symptom
>>> you eat too much sweets / carbs
>>> roller coaster ride - does not help

5. poor social relationships
>>> anti social
>>> be in community / have healthy relationships

6. negative self talk
>>> internal dialog very mean...

a. tl-6 - inflammation

b. th-17 - tissue damage

c. auto immune disease

===

help

1. positive attitude - choice
> god is good / anything is possible

2. proper exercise
oops > binge watch netflix

3. adequate sleep
> goto bed early

4. social network / community
> sometimes ... own family sabotage

5. love / appreciation
> give

a. increased opioids

b. increase th3 cells - t helper

c. decrease auto immune...

5.
dr  kan  doctor  peter  askdrkanshow  auto  immune  autoimmune  recovery  tips  tip  list  0 
3 days ago by bekishore
How the psychology of the England football team could change your life | Football | The Guardian
“I’d like to turn this unhealthy preoccupation with success on its head and put it on the record that I think failure is really useful. For without failure we cannot progress longer, higher or faster. It’s a funny paradox – our successes are achieved through trying, and trying most often ends in failure. Every day in our general lives and our sporting lives we will win some and lose some; it’s just part of the way life should be. It could be missing out on a promotion, being pipped at the line in a running race or bombing out in an exam – it doesn’t matter – the important lesson is to learn from our failures, reassess, rethink, move forward (sometimes in a different direction) and keep those dreams and goals alive.”

===

Five top tips for success

• Don’t fear failure. “Part of what it takes to be courageous is overcoming the constant battle between the desire for what we want and the fear of failure. Most of us don’t expose ourselves because we are fearful,” writes Grange.

• Reframe emotions: you’re not “nervous”, you’re “excited”; a penalty shootout/job interview/important speech is not something to dread, it’s an “opportunity”.

• Positive thinking is unhelpful if you’re simply fantasising about achieving an Oscar/the World Cup/a fuller social life. Instead, focus – positively – on the steps that could get you to your goal.

• Treat your employees/children/customers as individuals rather than a homogenous group. Different approaches will work for different people.

• Kindness, listening and empathy will take you further than barking orders. Use praise to motivate people.
psychology  england  sport  sports  soccer  football  success  failure  winning  tip  tips  list  lists  advice 
3 days ago by msszczep
윈도우 필수 프로그램 10선. 윈도우 재설치 필수 프로그램
[윈도우 설치시 필수프로그램] 윈도우 필수 프로그램 10선 윈도우를 다시 설치했을 때, 어떤 프로그램들을 필수로 설치해야할까요? 보안프로그램 갓 태어난 컴퓨터가 인터넷이라는 바다에 연결되자마자 우리는 모..
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5 days ago by ciscojo

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