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very tight piriformis - All topics relating to 'Stretch Therapy' - Stretch Therapy Forums
Hi all, I have a very tight right piriformis (the left is pretty bad, too, but nothing compared to the right). In the sitting chair piriformis stretch, for example, I can just barely get my back straight before the stretch begins -- if I lean any further forward, I get a strong tingling sensation...
piriformis  stretching  glutes  training  fitness 
9 hours ago by brunosabenca

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