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The Minimalist’s Strength Workout - Outside - Pocket
Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties.
fitness  exercise  workouts  health  strength  excercises  bodyweight 
10 days ago by jonrandy
The Minimalist’s Strength Workout - Outside - Pocket
Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties.
exercise  strength  health  workouts 
14 days ago by okeefe77
The Minimalist’s Strength Workout - Outside - Pocket
Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties.
health  fitness  workouts 
17 days ago by janpeeters
Twitter
RT : Looking for an boost after you ? Here's how to make your own electrolyte drink w…
summer  electrolyte  DIY  workouts  from twitter
20 days ago by mshook
Heavy Deadlifting 101 | T Nation
The best starting position is the distance from the bar that allows the lifter to move the bar upward in a straight line.
If the bar moves in towards you as it leaves the floor, then you're setting up too far away from the bar. If the bar moves out away from you, you're setting up too close.
Notice where the bar is when you set it down after each rep. That'll probably be the optimal bar placement before starting each rep.
deadlift  workouts 
6 weeks ago by yorksranter

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