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A New Dietary Inflammatory Index Predicts Interval Changes in Serum High-Sensitivity C-Reactive Protein
hsCRP as predictor of diseases
microenvironment markers of inflammation TNFalpha interleukins
This article describes the development and validation of the
Inflammatory Index, a tool for assessing the inflammatory
potential of the diet. We found evidence of an inverse association
between the Inflammatory Index score and hs-CRP in this
sample of 494 adult women and men, with a suggestion that
increasing score (representing movement toward an antiinflammatory diet) was associated with a decrease in hs-CRP.
10 days ago
Lethal dose - Wikipedia
As a measure of toxicity, lethal dose is somewhat unreliable and results may vary greatly between testing facilities due to factors such as the genetic characteristics of the sample population, animal species tested, environmental factors and mode of administration.[11]

There can be wide variability between species as well; what is relatively safe for rats may very well be extremely toxic for humans (cf. paracetamol toxicity), and vice versa. For example, chocolate, comparatively harmless to humans, is known to be toxic to many animals. When used to test venom from venomous creatures, such as snakes, LD50 results may be misleading due to the physiological differences between mice, rats, and humans. Many venomous snakes are specialized predators of mice, and their venom may be adapted specifically to incapacitate mice; and mongooses may be exceptionally resistant. While most mammals have a very similar physiology, LD50 results may or may not have equal bearing upon every mammal species, including humans.
toxins  glossary 
11 days ago
Impulsive Keto discussion (fat-as-fuel nutrition)
Ben McDonald
This is a ketogenic group with a focus on healing of insulin resistance & diabetes , obesity, and PCOS. You will find folks here who are advocates of very low carb ketogenic diet (<20g carbs), calorie restriction and medium levels of protein (30g per meal). We use the ketogenic state to optimize the fat loss journey by equipping your body to use fat-as-fuel. We believe insulin is a hormone best used to pulse as Feast-Fast-Feast. We use meal timing to influence the hormonal state to speed weight loss and heal metabolic disease. This is not a debate forum, consider the Ketogenic Diet Open Discussion group if you are looking for diverse points of view. This group requires new posts to be approved by administrators.
You will find fans of Dr Eric Westman, Dr Jason Fung, Dr Ted Naiman, Dr Phinney and Dr Volek and Dr. Andreas Eenfeldt here.
diet-keto  Facebook 
12 days ago
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18 days ago
The Wahls Protocol
This group is focused on the Wahls Protocol and other ways to treat MS, autoimmune, and many other health conditions. The Wahls Protocol is not only about nutrition but also about exercise, meditation, yoga, and life balance. This group is not associated with Dr. Wahls specifically. She can be contacted at or on her Facebook page. This is a useful discussion group for those following the Protocol.
Facebook  diet-Wahls 
27 days ago
How Not To Die - Dr Greger 2.0 (No censorship, open discussion)
his group was made as a platform for discussing and talking about Dr Greger's recommendations, his book How not to die, the science it references, the guide lines he gives out as well as the app the Daily Dozen and nutritional science in general. We do not use censorship of science or other points of views as long as they are backed up with sources and science. However this does of course not mean that you can post or write whatever you want and that it will never get deleted, please stick to the science and nutritional field. We celebrate rational and evidence based discussions and viewpoints regarding nutrition.
Even though this group is based on the book by Dr Greger we do not support a blind following of one persons words, science is king, and evidence driven rational is the way we approach nutritional science. Just like Dr Michael Greger Himself.
Facebook  Vegan 
6 weeks ago
Pinboard: bookmarks for Brian-Green
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july 2017

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