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alanfluff : guardian   33

Bafta games awards 2020: Outer Wilds and Disco Elysium dominate | Games | The Guardian
A good year for independent titles in the live-streamed ceremony hosted by Dara Ó Briain
award-winning  2020  try  guardian  games 
6 days ago by alanfluff
‘One press-up is better than none’: How Mr Motivator and other fitness gurus stay healthy at home | Life and style | The Guardian
How do you stay active when the gyms are shut? Davina McCall, Lizzie Webb and others explain the secrets to staying motivated
lockdown  guardian  health 
9 days ago by alanfluff
Half of women 'will develop dementia or Parkinson's or have a stroke'
The best current evidence suggests that eating a balanced diet, controlling our weight, staying physically active, not smoking, only drinking within the recommended limits and keeping blood pressure and cholesterol in check are all associated with better brain health into old age.”
guardian  health 
october 2018 by alanfluff

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