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bekishore : avoid   38

Ayurvedic Home Remedies: 15 Home Remedies to Treat Diabetes, Heart Ailments | Healthy Living | Healthmeup.com | Page 5
A diabetic should avoid eating Rice, Potato, Sweet fruits, Maida, Wheat, Deep fried foods, Red meat and Sabudana and should have more intake of protein rich foods like Chickpea, Moong, lentils, Masoor, Moong Daal, Soya bean products and Chana Daal. Vegetables like Palak (spinach), leafy greens, Dudhi (bottle gourd), Turai, Bhopla (white pumpkin), Padwal (snake gourd), Karela (bitter gourd), cereals like Green millet, Ragi, corn, Kulit (horsegram) and Barley (Jav).
diabetes  avoid 
march 2015 by bekishore

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