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சித்தர்கள் அருளிய அற்புத ஆயுர்வேத பானம் செய்முறை|kuttisathan - YouTube
ingredients from 1:15
1. curd - thayir - pudhu - break >>> like koozhu ... take a little
2. seeragam powder
3. pepper powder
4. ginger
5. curry leaves
6. small onion ... not large !
7. water - one sombu...
mix well
8. salt - rock best

drink in empty stomach

drink in summer and avoid in winter...
drink  recipe  health  food  useful  important  reference  super  0 
23 days ago by bekishore
How Can a Spiritual Seeker Stay Away from Distractions? | Sadhguru - YouTube
death is the one common denominator among all of us ... whether you are black blue ... whatever you may be

enemy ... wait ... one will die ( you or another ... )
enemy  wait  sadhguru  distraction  useful  important  spiritual  seeker  howto  how2  morbid  death  0 
23 days ago by bekishore
இந்த ஜூஸ் குடிங்க என்றைக்கும் இளமையா இருக்கலாம் கருட சித்தர் || HERBAL JUSE || KAYAKALPAM TV - YouTube
1. soak lemon ... lemon + salt + sugar
2. teaspoon curd + 1 litre water ... mix ( aathanum ) > nutrition
3. butter milk
4. mixed / mixture fruits juice ..

( 100 ml packet juice - 10 rs !? )

sell healthy / useful / beneficial products to society and make money...
useful  important  diet  health  drink  juice  recipe  kayakalpam 
8 weeks ago by bekishore
மதியம் இரவு இப்படி சாப்பிட்டால் நோயே வராது | Say Bye to Disease | Yogam - YouTube
100 to 200 gm of green salad per meal

3 - carrot or beetroot / 1/2 radish / pudalangai or peerkangai
+ coriander / coco / salt / pepper
+ cucumber
+ madulai
+ vellai poosanai
+ pink lettuce

night ...
1) chapathi and cooked veg ( 1/2 carrot + 1/4 neer kaai + coco )
2) red banana + dates + coco ( unlimited - chew well )
3) sevvaazhai dates coco
useful  important  lunch  dinner  breakfast  kiv  salad  recipe  delicious  0 
august 2018 by bekishore
The Most Important Question of Your Life | Mark Manson
If I ask you, “What do you want out of life?” and you say something like, “I want to be happy and have a great family and a job I like,” it’s so ubiquitous that it doesn’t even mean anything.

A more interesting question, a question that perhaps you’ve never considered before, is what pain do you want in your life? What are you willing to struggle for? Because that seems to be a greater determinant of how our lives turn out.
2018-08-21  2018-08  2018  most  important  question  2017  mark  manson  struggle  pain  kiv  faq  raq  2do  nba  4am  5am  6am  9pm  10pm  2018-05-29  0 
august 2018 by bekishore
Naval on Twitter: "Health and fitness. I’m not an expert. IMHO the three big ones in life are wealth, health, and happiness. We pursue them in that order but their importance is in the reverse.… https://t.co/ln2SgVPdaJ"
Health and fitness. I’m not an expert.

IMHO the three big ones in life are wealth, health, and happiness. We pursue them in that order but their importance is in the reverse.
ama  most  important  thing  naval  mit 
august 2018 by bekishore
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