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I Wish I Could Keep Microdosing LSD – Trips Worth Telling – Medium
My children were the ones who noticed the change most strikingly. One of them said, “You’ve been much happier. You’ve been controlling your emotions. Like, when you’re angry, you’re super chill.”
lsd  microdosing  michael  pollan  magic  mushroom 
june 2018 by bekishore
The Coaching Habit – Actionable Books
"To build an effective new habit, you need five essential components: a reason, a trigger, a micro-habit, effective practice, and a plan."
actionable  summary  the  coaching  habit  book  Michael  Bungay  Stanier  alyssa  burkus  2017-02-18  time  reason  trigger  micro  micro-habit  effective  practice  plan  2017-02-19  2017-02-20  2017-02-21  2017-02-22  2017-02-23 
february 2017 by bekishore

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