recentpopularlog in

chaseathompson : weightloss   62

We stick kids in classrooms 7 hours a day, give them another few hours of homework, actively discourage them from playing outside, and then wonder why kids today are so out of shape. : Showerthoughts
We stick kids in classrooms 7 hours a day, give them another few hours of homework, actively discourage them from playing outside, and then wonder why kids today are so out of shape.
quotes  health  fitness  kids  WEIGHTLOSS  culture  school  Education  psychology 
5 weeks ago by chaseathompson
Focus More on Your Brain & Less on Your Diet if You're Serious About Losing Weight | Summer Tomato
uscle, willpower becomes fatigued when exercised too frequently. All the decisions you make throughout the day deplete your willpower, and when you start running out of steam your ability to choose healthy food over more convenient food rapidly diminishes.

Ironically, increasing your blood sugar can help restore willpower to some extent. But finding a healthy way to raise blood sug
WEIGHTLOSS  diet  fitness  habits 
august 2015 by chaseathompson

Copy this bookmark:





to read