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82-Year-Old Woman With Dementia Gets Her Memory Back After Changing Her Diet – Collective Evolution
IOW she starting eating #paleo! Amazing example of #food’s ability to #cure #dementia #alzheimer
dementia  alzheimer  casestudy  example  paleo  food  cure  wellness  health  nutrition 
13 days ago by csrollyson
Primal Guide to Olive Oil: Why and When to Use It | Mark's Daily Apple
Useful post on #olive #oil for health benefits: #research studies and #recipes #paleo food
olive  oil  food  primal  paleo  cooking  recipe  Research  health  value  proposition  comparison  nutrition  Q3  2019 
8 weeks ago by csrollyson
Collagen vs. Whey: Which Protein is Best For Your Needs? | Mark's Daily Apple
Primal hacks: Sisson compares #whey and #collagen for various #wellness #workout use cases #paleo
paleo  primal  nutrition  comparison  whey  collagen  value  proposition  workout  wellness  supplement  usecase  diabetes  aids 
12 weeks ago by csrollyson
Paleo News – Fresh Sardines Or Canned Sardines: No Longer An Option For Americans | The Paleo Diet™
[commented] Compares fresh v. canned sardines from nutrition and health perspectives + Collapse of Pacific populations and USA canning
paleo  food  fish  canned  analysis  review  health  nutrition  comparison  fresh  processing  vitamin  additive  mineral  csrblogcomment  foreign  domestic 
april 2019 by csrollyson
Are Potatoes Paleo? / Ultimate Paleo Guide
Potatoes contain a natural toxin called saponin. Researchers haven’t studied saponin much, but it is thought that is causes nausea, vomiting, and diarrhea in some people
potato  paleo  primal  pointofview  starch  sweet  comparison  nutrition  history 
february 2019 by csrollyson
10 Primal Date Ideas For Every Couple | Mark's Daily Apple
Ten ideas for dates. I wouldn’t do most of them, but I don’t ever have a prob thinking up things to do either!
primal  paleo  romance  dating  list  nutrition  workout 
february 2019 by csrollyson
191 of the Healthiest Vegetables Ranked (from Best to Worst) - Intake
Interactive tools let users compare and rank vegetables in terms of various health benefits
rank  comparison  fruit  vegetable  diet  nutrition  health  wellness  tool  interactio 
february 2019 by csrollyson
Aging with grace - DYING, SURVIVING, OR AGING WITH GRACE
Blog is a compendium of articles addressing spectrum of aging and potentially fatal disease
aging  death  survival  grace  spirituality  practical  hack  boomer  elderly  senior  disease  infirmity  legal  family  will  trust  nutrition  workout  cancer  HIV  18sbx 
january 2019 by csrollyson
Is Smoked Salmon Healthy?
Mark examines several fringe foods & drinks for their applicability to neo paleo lifestyles
yoost  nutrition  yeast  pointofview  paleo  primal  salmon  smoke  food  energy  drink  brine 
november 2018 by csrollyson
What is Nooch - Benefits of Nooch | Eat This Not That
AKA nutritional yeast: Alternative to cheese in food and cooking
nutrition  food  yeast  alternative  howto  reference  health  wellness 
november 2018 by csrollyson
Five Self-Care Strategies to Transform Your Health for Career Success | LinkedIn
[commented] Five self-care #hacks to maintain energy, sound decision-making and stamina on the road #business #travel #career
executive  health  wellbeing  csrblogcomment  2017  howto  meditation  nutrition  sleep  self  care  coach  road  warrior  travel  business  career  lifestyle 
may 2018 by csrollyson
116 Need-to-Know Nonprofits Changing the Food System | Organic Spa Magazine
Nonprofits seeking to repair the global food system: farm food production distribution use nutrition
nonprofit  directory  global  food  system  list  farm  production  distribution  use  nutrition  drivetotrust  cooktohealth 
may 2018 by csrollyson
Tim Noakes - Wikipedia
Start point to appreciate the work of @proftimnoakes in #diet & #exercise - He expouses a high-fat protein based diet low in carbs
exercise  nutrition  diet  pioneer  physician  south  africa  marathon  professor  program  innovation  research  debunk  reference  diabetes  big  food  fastfood  carbohydrate  protein  fat 
april 2018 by csrollyson
How Eating at Home Can Save Your Life | HuffPost
How to #CooktoHealth: several practical ways you can improve your #family #health by #cooking and eating at home #kudos @markhymanmd
cooktohealth  family  home  cooking  health  Statistics  restaurant  breakfast  skills  bullsi  food  industry  autonomy  empowerment  nutrition  lifestyle  kitchen  group  garden  recycling  compost 
april 2018 by csrollyson
The Weight Loss Secret The Food Industry Doesn't Want You To Know
#Foodbabe debunks processed "diet" foods > The Weight Loss Secret The Food Industry Doesn't Want You To Know
cooktohealth  drivetotrust  food  industry  debunk  diet  low  calorie  health  nutrition 
april 2018 by csrollyson
Massive open online nutrition and cooking course for improved eating behaviors and meal composition
[Study] Online course #MOOC for online #nutrition & #cooking improved eating behaviors & meal composition @coursera #obesity global
cooking  health  mooc  online  discussion  video  demonstration  education  2015  q4  statistics  obesity  nutrition  study  research  drivetotrust 
april 2018 by csrollyson
Doctors Learn to Cook Healthy, ‘Crave-able’ Foods - The New York Times
Predictably, this movement focused on haute-like cuisine, not economical home cooking
physician  doctor  cook  chef  movement  2012  drivetotrust  cooking  health  nutrition 
april 2018 by csrollyson
10 Alternative Therapies for ADD & ADHD | Mark's Daily Apple
This makes a ton of sense and I'd totally consider if my kid had attention deficit issues: check it out!
ADD  ADHD  neurological  disorder  behavior  children  lifestyle  primal  insight  study  research  diet  exercise  nutrition  alternative  natural  treatment 
december 2017 by csrollyson
33 Vegetables High in Calcium
Useful list ranks vegetables for their calcium content; related posts discuss absorption
food  nutrition  list  mineral  calcium  vegetable  Statistics  paleo 
december 2017 by csrollyson
About - Building Healthy Communities | Active Living By Design
Advises communities on evolving to more active lifestyles, focusing on physical activity, diet, build environments
organization  consulting  firm  transport  health  diet  nutrition  empowerment  partner  model  north  carolina  usa  community 
november 2017 by csrollyson
About Us – Gardeneers
Service that enables all Chicago schools to have a garden program to teach kids about healthy food
garden  food  empowerment  children  teen  school  service  chicago  community  education  mentoring  nutrition  health  bullsi  17dtt 
october 2017 by csrollyson
35 Food Education Organizations – Food Tank
Curated programs worldwide that help people counter environmental and wellness destruction by #BigFood
food  politics  big  empowerment  community  organization  program  global  list  directory  obesity  health  nutrition  environment 
october 2017 by csrollyson
7 Longevity Biomarkers to Track | Mark's Daily Apple
Very useful outline and context along w many links to research #kudos
health  howto  test  died  nutrition  fat  oil  cell  mitochondia  cancer  aging  longevity  blood  reference  paleo 
october 2017 by csrollyson
How to Choose Gelatin Brands
The best review I've found, useful, transparent
collagen  review  bullsi  health  protein  paleo  primal  diet  nutrition  wellness 
june 2017 by csrollyson
The "True" Human Diet - Scientific American Blog Network
Paleoanthropologist on why he thinks "the" #paleo #diet is a myth - But not really; of course, ancestors ate what was available (there wasn't A diet) but not refined food
paleo  ancestral  diet  food  science  pointofview  debunk  grain  nutrition 
april 2017 by csrollyson
Fasting - A History
Superb series on the physiology of fasting, for health and spiritual reasons
fasting  nutrition  physiology  bullsi  reference  chemistry  biology  paleo  religion  greece  primal  longevity  health 
march 2017 by csrollyson
The Benefits of Caloric Efficiency (and 10 Ways to Achieve It) | Mark's Daily Apple
Useful concept: nutritional efficiency, how to #hack #paleo in age of plenty
diet  paleo  nutrition  hack  howto  Q4  2016  2csrollyson  2ghcj 
october 2016 by csrollyson
Why the Variety of Your Protein Sources Matters | Mark's Daily Apple
Practical guidance for varying #protein sources &
#amino acid intake #paleo
nutrition  diet  paleo  protein  variety  amino  acid  health  2csrollyson 
october 2016 by csrollyson
The Definitive Guide to Nuts | Mark's Daily Apple
Mark does it again! Great paleo primal guide to nuts compares multiple types
nut  comparison  nutrition  primal  paleo  guide  reference  food  exceptional  brazil  hazelnut  walnut  pecan  almond  fat  protein 
june 2016 by csrollyson
Nuts for Nutrition: 7 Health Boosting Nuts You Should Be Eating
Compares nutritional value of six nut types - peanuts are NOT nuts tho!
nut  comparison  nutrition  paleo  pecan  brazil  hazelnut  walnut  value  fat 
june 2016 by csrollyson
8 Essential Tips for Primal Men | Mark's Daily Apple
Mark puts it all together: how to live #primal w exercise, food, habits + link to women's list
primal  paleo  health  wellness  q2  2016  men  nutrition  strength  sexuality  exercise  food  competition  testosterone  body  workout  2csrollyson 
may 2016 by csrollyson
Dandelion for Food, Medicine, Tea and Wine - Gardens All
How to prepare dandelion for salads, foods & teas + many other plants
garden  sustainability  weed  food  herb  nutrition  reference  2csrollyson 
april 2016 by csrollyson
The Parmesan Cheese You Sprinkle on Your Penne Could Be Wood - Bloomberg Business
A grate start ;^) - now look at ANY food produced by a factory, & many will reveal similar tactics #trust #fail
food  exposé  Q1  2016  cheese  Statistics  processing  manufacturing  label  nutrition  trust  corruption  government  pizza  example  usa  regulation  2ghcj  2csrollyson 
march 2016 by csrollyson
10 Interesting Predictors of Longevity | Mark's Daily Apple
How many do you know? Surprising predictors of #longevity + links #boomer #genx
howto  reference  longevity  workout  lifestyle  nutrition  diet  biology  attitude  Q1  2016  exercise  2csrollyson  2ghcj  list 
march 2016 by csrollyson
8 Reasons Why Low-Carb Diets Actually Work | Mark's Daily Apple
Mark takes a look at "low carb" diets from a #paleo perspective
nutrition  diet  pointofview  paleo  2015  q4 
december 2015 by csrollyson
Ketosis - Wikipedia, the free encyclopedia
Good reference on the science behind ketosis (fat burning)
diet  metabolism  science  nutrition  ketosis  paleo  reference 
december 2015 by csrollyson
Atkins diet - Wikipedia, the free encyclopedia
Useful reference article on ketosis-pioneering Atkins approach
reference  diet  nutrition  lifestyle  pioneer  ketosis 
december 2015 by csrollyson
How Fasting Aids Weight Loss | Mark's Daily Apple
Great reference: The benefits & science of fasting and how it can contribute to living #paleo (1st in a series)
paleo  primal  science  fasting  diet  nutrition  health  howto  reference  value  proposition 
december 2015 by csrollyson
12-08-2015 - Mark Sisson's Long-Awaited New Book Is Here! | Mark's Daily Apple
How to use lessons from our primal/paleo origins to train smarter for Tri/marathon/cycling #fb
primal  paleo  running  cycling  triathlon  guide  book  howto  nutrition  training  workout  q4  2015  2csrollyson 
december 2015 by csrollyson
How Dairy Entered the Human Diet | Mark's Daily Apple
Interesting take on how milk-drinking became part of European peoples
food  history  europe  milk  dairy  nutrition  health  paleo  primal  africa  middleeast 
november 2015 by csrollyson
10 Primal Foods You Should Eat | Mark's Daily Apple
Great how-to list addresses food blind spots in paleo diets #fb
food  cooking  primal  paleo  nutrition  pointofview  q3  2015  list  2csrollyson 
july 2015 by csrollyson
The Definitive Guide to Nuts | Mark's Daily Apple
The run-down on nuts for #paleo lifestyle: nutrition data + guidance #fb
food  nut  guide  primal  ancestral  paleo  nutrition  howto  q1  2015  data  2csrollyson 
march 2015 by csrollyson
Factor 75 Blog
Performance food blog of Chicago startup that makes/delivers performance food to clients
blog  performance  workout  nutrition  diet  training  chicago  startup  illinois 
november 2014 by csrollyson
Look Up IF Ratings
Tool shows how acidic/alkaline foods are #kudos
food  diet  nutrition  tool  Statistics  inflammation 
november 2014 by csrollyson
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