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csrollyson : barefoot   32

13 Ways to Move More Throughout the Day (Even While at Work) | Mark's Daily Apple
Great ideas for incorporating body movement into your workday: how to design it into work and home
paleo  primal  movement  body  howto  stretch  barefoot  hack  list  walking  standing  desk  work  carrying  workout  pullup  hiking  floor  squat  couch  apparel  design  home 
17 days ago by csrollyson
Earthing For Longevity – Healing From Earth's Electrons | Underground Health Reporter
More indications that the human body suffers in manmade environments, so get outside!
health  earth  negative  ion  barefoot  grass  sand  stone  concrete  nature 
october 2017 by csrollyson
Chronology
Minimalist shoes featuring fake heels
shoe  website  barefoot  minimalist  primal  vendor 
august 2016 by csrollyson
Prevent Running Injuries With Help | Runner's World
Useful simple exercises to strengthen feet, ankles and lower legs
running  barefoot  training  exercise  howtofoot  ankle  leg  body  weight 
january 2014 by csrollyson
What is Natural? | Ahcuah
Excellent distinction: "innate" not "natural": post begins w hissy fit, skip that to get into the meat
Barefoot  running  Definition  analysis  vff  ancestral  Walking 
december 2011 by csrollyson
Bormio Vibram FiveFingers Review
Excellent review, new model of VFF, possibly for winter
vff  barefoot  winter  boot  shoe  review 
september 2011 by csrollyson
Minimalist Footwear from Russell Moccasin
Custom made minimalist shoes and boots; tons of links and research
barefoot  shoes  winter  boots  outdoor  wisconsin  custom 
september 2011 by csrollyson
Mark Sisson: Barefoot Shoes? The Primal Reason You Want to Take Off Your Shoes
Mark Sisson (Primal Blueprint) riffs on shoes & feet: click thru on1905 research on feet/shoes! #fb
barefoot  shoes  primal  pointofview  evolution  2csrollyson 
august 2011 by csrollyson
http://www.jbjs.org/data/Journals/JBJS/1054/105.pdf
Fascinating study of barefoot and shod populations: published in 1905 journal orthopaedics
1905  research  shoe  foot  barefoot  usa  africa  philippines  health  anatomy  filetype:pdf  media:document 
august 2011 by csrollyson
Barefoot Running
Excellent research & references re: barefoot running v. shod; great links
running  barefoot  research  shoe  fivefingers  australia  VFF 
july 2011 by csrollyson
the Beginner's Guide to Vibram Five Fingers
Excellent guide to Fivefingers: compares models, how-to buy and wear
guide  fivefingers  running  howto  exceptional  shoes  barefoot  review  comparison  model  VFF 
may 2011 by csrollyson
Google Groups
Barefoot running enthusiasts
running  barefoot  google  group 
april 2010 by csrollyson

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