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csrollyson : body   50

Rest Postures — MovementREV
How many of these do you know? Superb howto post for increasing your #body's #flexibility through #rest #positions without furniture (humans lived millennia while resting on the ground) #fitness
ancestral  primal  rest  posture  flexibility  example  image  howto  body  workout  stretch  sit  reference 
may 2019 by csrollyson
Planet Myths: The Story Behind Chiron – Jessica Davidson
Excellent! How Chiron represents connections on multiple levels: spirit-body, earth-universe, ego-instinct + How the wound is the price of a new level of awareness
chiron  myth  analysis  ego  body  spirit  universe  mindfulness  Q2  2019  astrology  greece  reference 
april 2019 by csrollyson
Guide To Autophagy (and 7 Ways To Induce It) | Mark's Daily Apple
Explains autophagy, our bodies’ built-in self-cleaning system, and how to trigger it more often (modern life puts it to sleep) #cancer #dementia #diabetes
autophagy  health  reference  wellness  longevity  howto  value  proposition  fasting  workout  paleo  primal  ancestral  sleep  body  repair  food  Q1  2019 
march 2019 by csrollyson
A Fitness Plan So Easy a Caveman Did It | Mark's Daily Apple
You don't need a complex fitness plan to get great results: Here's what I've built into my lifestyle #primal #paleo #workout
workout  exercise  primal  paleo  lifestyle  hack  flexibility  running  body  weight  cardio  cycling 
april 2018 by csrollyson
FBI scrutinizes funeral home that also makes money selling body parts
DYK selling corpses’ body parts is legal and unregulated? Behind the curtain w body brokers, organ donation & funeral homes
funeral  body  part  donation  colorado  broker  investigation  2017  story  organ  expose  speciman  marketing 
february 2018 by csrollyson
Harvard Study Confirms Tibetan Monks Can Raise Body Temperature With Their Minds
Summarizes result of meditation, one of whose effects is increased body temperature
biofeedback  meditation  body  monk  tibet  temperature  mind  brain  study  harvard  india 
december 2017 by csrollyson
What It Means to Be Thankful for Your Health | Mark's Daily Apple
Beautiful post shows how to improve your relationship with your body mind and health. Leicht
gratitude  health  wellness  emotion  humility  love  relationship  mind  spirit  body  workout 
november 2017 by csrollyson
Squatting for Health | Underground Health Reporter
Sitting v squatting from an evolutionary perspective; note the context is not working out
human  body  evolution  chair  sitting  health  spine  posture 
october 2017 by csrollyson
5 Unconventional Ways to Extend Your Life | Mark's Daily Apple
when you live w meaning, in green, w love, in varied temps, you live longer (research links)
health  longevity  howto  primal  product  forest  garden  collagion  hot  cold  exposure  temperature  body  sauna  value  peoposition  Q2  2017  mission  spouse 
april 2017 by csrollyson
Forest Bathing | Mark's Daily Apple
How humans sacrifice health & a surprisingly easy way to get it back [science, links]
forest  wood  nature  body  human  green  health  immune  response  science  statistics  japan  medicine 
march 2017 by csrollyson
Greek underworld - Wikipedia
Primer on the mythology of the afterlife and its gods
mythology  greece  death  afterlife  hades  pluto  astrology  reference  status  body  soul  god 
november 2016 by csrollyson
Robb Wolf - Why you need to understand allostatic balance
Exercise trainer/healer discusses stressors & athletic performance
training  exercise  health  body  usa  obesity  stress  athlete  paleo  inflammation 
august 2016 by csrollyson
Making your Mind Matter with Joe Dispenza Part 2 - YouTube
Neuroscience research on meditation, how it can help transform, how to be present and change
exceptional  neuroscience  meditation  video  yoga  example  disease  health  transformation  wound  healing  mind  body  emotion  thought  neural  network 
august 2016 by csrollyson
Making Your Mind Matter with Joe Dispenza Part 1 - YouTube
Examples of reprogramming the brain; how to let go of the past and live the future now, srsly
neuroscience  exceptional  meditation  video  yoga  example  disease  health  transformation  wound  healing  mind  body  emotion  thought  neural  network 
august 2016 by csrollyson
Active listening - Wikipedia, the free encyclopedia
Active listening, a key part of developing trust & relationships; #experiential applies it to #socialmedia
experiential  active  listening  relationship  communication  reference  trust  howto  social  body  language  caring 
may 2016 by csrollyson
8 Essential Tips for Primal Men | Mark's Daily Apple
Mark puts it all together: how to live #primal w exercise, food, habits + link to women's list
primal  paleo  health  wellness  q2  2016  men  nutrition  strength  sexuality  exercise  food  competition  testosterone  body  workout  2csrollyson 
may 2016 by csrollyson
Sixty Percent of Your Colleagues Are Lying to You
Summarizes study on lying & shares how-to list to tell if you're being lied to (face2face)
body  language  lying  list  howto  communication  research 
september 2015 by csrollyson
Your Mind & Body Are Not Separate. This Chart Explains It All | Collective-Evolution
Interesting but no references: body map purports to show where we store wounds, fears..
body  emotion  wound  map  sadness  grief  anger  fear  sexuality  family 
january 2015 by csrollyson
Prevent Running Injuries With Help | Runner's World
Useful simple exercises to strengthen feet, ankles and lower legs
running  barefoot  training  exercise  howtofoot  ankle  leg  body  weight 
january 2014 by csrollyson
The Big 4 – Navy SEAL’s Technique to Conquering Fear and Panic | Read and Get Rich
Interesting neuroscience method for conquering fear in fight/flight situations - used by USA Navy Seals
emotion  body  brain  neuroscience  control  stress  danger  reference  usa  navy  seal  training  fear  warrior  cortex  anygdala  hippocampus  tool 
december 2013 by csrollyson
AMA Playbook 10 Powerful Body Language Tips » AMA Playbook
Kind of sad, the first ones, that people don't know them; a couple of the later ones were interesting
body  language  howto  human  communication  persuasion  2013  authority  team 
november 2013 by csrollyson
The Scientific 7-Minute Workout - NYTimes.com
Talks about short workouts, refers to better post on high-intensity circuit training)
workout  body  weight  science  physiology  howto 
may 2013 by csrollyson
Your Problem Isn't Motivation - Peter Bregman - Harvard Business Review
Oversimplifies but useful comment on dichotomy between thinking/strategy & habitual execution/tactics
management  discipline  workout  strategy  tactics  process  mind  body  motivation 
january 2012 by csrollyson
Insight: Euro has new politburo but no solution yet | Article | Top News | Reuters.com
IMPORTANT: Insight/behind-the-scenes coverage of the birth of The Frankfurt Group, ad-hoc exec body to forge Eurozone remedy
Eurozone  News  Analysis  2ghcj  government  monetary  executive  body  europe  crisis  q4  2011  ecb  germany  france  finance  minister  imf 
november 2011 by csrollyson
Paris metro body heat to help warm building
Creative & practical green in Paris: metro riders to warm apt bldg Thx @gc&cie #fb
environment  green  Paris  metro  transit  innovation  body  heat  2010  2ghcj  2csrollyson 
september 2010 by csrollyson
Plastic Surgery Disaster Abroad - AOL Health
Case study of reconstruction gone wrong for US patient & how it was fixed
medical  tourism  src  biblio  casestudy  disaster  horror  story  plastic  surgery  body  reconstruction 
may 2010 by csrollyson

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