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Primal Guide to Olive Oil: Why and When to Use It | Mark's Daily Apple
Useful post on #olive #oil for health benefits: #research studies and #recipes #paleo food
olive  oil  food  primal  paleo  cooking  recipe  Research  health  value  proposition  comparison  nutrition  Q3  2019 
2 days ago by csrollyson
What is Mediterranean Keto? | Mark's Daily Apple
Interesting #study on fish-heavy #paleo diet with obese pre-diabetic participants, fantastic results
diet  ketosis  mediterranean  study  health  comparison  primal  paleo  behavior  results  biomarker  Q3  2019  fish  evoo  meat 
24 days ago by csrollyson
Leaked FDA Documents Reveal Dangerous 'Forever Chemicals' in Meat, Poultry, Milk, and Chocolate Cake - VICE
Lawsuits against 6 #PFAS makers by #NewHampshire #NewYork: "manufacturers knew the risks and failed to inform the public" #environment #plastic #chemicals
PFAS  lawsuit  new  hampshire  york  q2  2019  dupont  3m  carpet  fastfood  pizza  cookware  lettuce  cabbage  milk  health  environment  pollution  plastic 
10 weeks ago by csrollyson
Archetypal Resting Positions: How Sitting Like Your Ancestors Could Save Your Health | Mark's Daily Apple
Primal humans had no chairs but used many “resting positions” that non-athletes can use to improve joint health (yes avoiding grains & other inflammatory foods helps too)
primal  paleo  health  wellness  tissue  stretch  sit  position  study  squat  lifestyle  comparison  csrblogcomment 
12 weeks ago by csrollyson
10 Natural Sleep Aids: What Works and Why | Mark's Daily Apple
List of herbal sleep remedies with good explanations of their history and how they work
sleep  supplement  herb  history  brain  function  reference  health  wellness  paleo 
may 2019 by csrollyson
Top 10 Fasting Mistakes and How to Avoid Them | Mark's Daily Apple
Excellent how-to be successful with intermittent fasting #IF by avoiding common pitfalls. I was sad to see the sales pitch at the end, though :-(
fasting  howto  pitfall  trap  mistake  paleo  primal  workout  psychology  empathy  health  autophagy  HGH  weight  loss  intermittent 
may 2019 by csrollyson
Dry Fasting: Is It Worth It? | Mark's Daily Apple
Mark explains dry fasting (no food or water of any kind) and sites few studies on its effects and health benefits
dry  fasting  ramadan  study  reference  water  russia  pioneer  health  primal  animal 
may 2019 by csrollyson
Paleo News – Fresh Sardines Or Canned Sardines: No Longer An Option For Americans | The Paleo Diet™
[commented] Compares fresh v. canned sardines from nutrition and health perspectives + Collapse of Pacific populations and USA canning
paleo  food  fish  canned  analysis  review  health  nutrition  comparison  fresh  processing  vitamin  additive  mineral  csrblogcomment  foreign  domestic 
april 2019 by csrollyson
Guide To Autophagy (and 7 Ways To Induce It) | Mark's Daily Apple
Explains autophagy, our bodies’ built-in self-cleaning system, and how to trigger it more often (modern life puts it to sleep) #cancer #dementia #diabetes
autophagy  health  reference  wellness  longevity  howto  value  proposition  fasting  workout  paleo  primal  ancestral  sleep  body  repair  food  Q1  2019 
march 2019 by csrollyson
Are sexual abuse victims being diagnosed with a mental disorder they don't have? | Life and style | The Guardian
How the psychiatric establishment and healthcare systems misdiagnose and stigmatize incest survivors and roadblock their healing: the damning label of disgnoses. In psychiatry it is common to take years to get an accurate diagnosis.
sexuality  abuse  psychiatry  psychology  mental  health  borderline  personality  disorder  ptsd  trauma  diagnosis  healthcare  insurance  stigma  incest  stereotype  women  19eyz  treatment  children 
march 2019 by csrollyson
Issues in Clinical Work with Refugee and Immigrant Populations
Wisconsin School of Professional Psychology highlights clinical work with #refugees
university  wisconsin  program  refugee  mental  health  19eyz  bullsi  facebook 
march 2019 by csrollyson
Refugees In Berlin Are Trained To Counsel New Arrivals From Syria And Other Conflict Zones : Goats and Soda : NPR
Ahmad Chanabi is a #Syrian #refugee in #Berlin who mentors & supports newly arrived refugees with their emotions & ability to cope #mental #health
19eyz  berlin  refugee  bullsi  mental  health  service  story  peer  counselor  nonprofit  syria 
march 2019 by csrollyson
191 of the Healthiest Vegetables Ranked (from Best to Worst) - Intake
Interactive tools let users compare and rank vegetables in terms of various health benefits
rank  comparison  fruit  vegetable  diet  nutrition  health  wellness  tool  interactio 
february 2019 by csrollyson
What is Nooch - Benefits of Nooch | Eat This Not That
AKA nutritional yeast: Alternative to cheese in food and cooking
nutrition  food  yeast  alternative  howto  reference  health  wellness 
november 2018 by csrollyson
Food apartheid: the root of the problem with America's groceries | Society | The Guardian
Great background on "food apartheid," which denotes the food/pharma/healthcare system that keeps blacks poor, ignorant, overweight and unhealthy
food  desert  apartheid  reference  politics  economy  government  black  community  activism  system  health  fastfood  diabetes  obesity  race  white  farm  geny  pharma  healthcare  cooktohealth 
november 2018 by csrollyson
Food Apartheid: The Silent Killer in the Black Community
Polemic and personal story about food apartheid | deserts in black communities
food  desert  apartheid  pointofview  Newyorkcity  uk  comparison  black  community  diabetes  health  wellness  fastfood  q2  2015 
november 2018 by csrollyson
Oral Sensory Nerve Damage: Causes and Consequences
Paper explains some hows/whys of changing taste due to drugs, other factors
sense  mouth  taste  smell  loss  medicine  research  reference  pharma  sideeffect  health 
october 2018 by csrollyson
Prepare Your Body for Holiday Feasts | LinkedIn
[commented] 5 hacks to maintain your health during holidays to which I added a sixth of my own
holiday  feast  diet  howto  tradition  health  wellbeing  lifestyle  q4  2017  csrblogcomment 
may 2018 by csrollyson
Five Self-Care Strategies to Transform Your Health for Career Success | LinkedIn
[commented] Five self-care #hacks to maintain energy, sound decision-making and stamina on the road #business #travel #career
executive  health  wellbeing  csrblogcomment  2017  howto  meditation  nutrition  sleep  self  care  coach  road  warrior  travel  business  career  lifestyle 
may 2018 by csrollyson
Food makers told to cut calories by 20% by 2024 | Society | The Guardian
The UK's National Health Service calculates that #bigfood costs it £4.5 billion and causes 35,000 premature deaths, issues ultimatum
uk  public  health  healthcare  government  crisis  calorie  diet  big  food  Statistics  cooktohealth 
april 2018 by csrollyson
How Eating at Home Can Save Your Life | HuffPost
How to #CooktoHealth: several practical ways you can improve your #family #health by #cooking and eating at home #kudos @markhymanmd
cooktohealth  family  home  cooking  health  Statistics  restaurant  breakfast  skills  bullsi  food  industry  autonomy  empowerment  nutrition  lifestyle  kitchen  group  garden  recycling  compost 
april 2018 by csrollyson
The Weight Loss Secret The Food Industry Doesn't Want You To Know
#Foodbabe debunks processed "diet" foods > The Weight Loss Secret The Food Industry Doesn't Want You To Know
cooktohealth  drivetotrust  food  industry  debunk  diet  low  calorie  health  nutrition 
april 2018 by csrollyson
Massive open online nutrition and cooking course for improved eating behaviors and meal composition
[Study] Online course #MOOC for online #nutrition & #cooking improved eating behaviors & meal composition @coursera #obesity global
cooking  health  mooc  online  discussion  video  demonstration  education  2015  q4  statistics  obesity  nutrition  study  research  drivetotrust 
april 2018 by csrollyson
Why Students Hate School Lunches - The New York Times
Why legislating healthy food doesn't work + Reflections on what we must change #school #lunch #obesity
children  teen  cook  tween  school  home  cooking  drivetotrust  comparison  france  usa  japan  meal  eating  experience  fat  relationship  food  culture  lunch  government  legislation  obesity  crisis  cafeteria  health  cooktohealth 
april 2018 by csrollyson
An evidence-based conceptual framework of healthy cooking
Delicious #medical recipe uses a research approach to create evidence-based conceptual framework of #healthy #cooking to reduce #diabetes #obesity #CVD
cooking  health  bullsi  exceptional  2015  university  texas  cancer  research  physician  chef  disease  drivetotrust  home  comparison  processed  food  restaurant 
april 2018 by csrollyson
Doctors Learn to Cook Healthy, ‘Crave-able’ Foods - The New York Times
Predictably, this movement focused on haute-like cuisine, not economical home cooking
physician  doctor  cook  chef  movement  2012  drivetotrust  cooking  health  nutrition 
april 2018 by csrollyson
The Why of Cooking (2017) | Hacker News
Discussion of the practicalities of "eating healthy" by cooking from scratch
drivetotrust  cooking  discussion  bullsi  health 
april 2018 by csrollyson
Five Non-Financial Metrics to Take Your Nonprofit Beyond the Numbers | LinkedIn
[comment] Excellent summary of key indicators of nonprofits' viability; I suggested additional ones from #digital #social data
nonprofit  metrics  health  viability  indicator  howto  csrblogcomment  2017  Q4  finance  customer  donor  website  employee  program  funding 
april 2018 by csrollyson
How Bad Are Peanuts, Really? | Mark's Daily Apple
Mark analyzes peanuts and derivatives for appropriateness in paleo living
primal  paleo  peanut  health  wellness  analysis  comparison  risk  benefit  value  proposition 
february 2018 by csrollyson
10 Tips to Help You Stick to Your Healthy Eating Resolutions | HuffPost
@Common__Threads CEO on how to evolve your family's food choices and change habits slowwwly
family  cooking  food  drivetotrust  health  wellness  howto  cooktohealth  teen  cook 
january 2018 by csrollyson
Good Food Project | Home
No-meat healthy cooking project helps unhealthy people lose weight, recover from disease: "Death in America is largely a foodborne illness"
food  health  cooking  initiative  newyork  nonprofit  vegetarian  vegan  disease  cancer  diabetes  empowerment 
january 2018 by csrollyson
Chicago | Enterprise Community Partners
National org with Chicago office: promotes various development projects in underprivileged neighborhoods
chicago  community  economy  development  underprivileged  realestate  transit  sustainability  housing  health  elderly  loan  investor  organization 
january 2018 by csrollyson
Millennials and Mental Health | NAMI: National Alliance on Mental Illness
[comment] Ending the stigma of talking about mental health + how to reduce #socialmedia impact on #anxiety
mental  health  illness  csrblogcomment  q4  2017  anxiety  millennial  peer  stigma  depression  family  social  media 
december 2017 by csrollyson
Healthy Lifestyles Initiative | EverThrive Illinois
Community health empowerment agency includes Cooking Matters courses
food  health  empowerment  chicago  illinois  class  children  family  agency  nonprofit  17dtt  cooking 
december 2017 by csrollyson
The Elephant in the Kitchen | HuffPost
Useful post shares the logic and some results of Common Threads, the children's & family's food empowerment org
food  children  school  health  empowerment  bullsi  reference  family  obesity  behavior  grocery  cooking 
december 2017 by csrollyson
Vast Majority of Olive Oil Is Adulterated
Less alarmist and more factual than most of the genre
food  howto  olive  oil  counterfeit  health  paleo  cooking  label 
december 2017 by csrollyson
What It Means to Be Thankful for Your Health | Mark's Daily Apple
Beautiful post shows how to improve your relationship with your body mind and health. Leicht
gratitude  health  wellness  emotion  humility  love  relationship  mind  spirit  body  workout 
november 2017 by csrollyson
Wiki Archive ~ The Paleo Mom
Terrific resource: #paleo #wiki by @thepaleomom #kudos
paleo  primal  reference  nutrient  ingredient  food  cosmetic  wiki  health  wellness  workout 
november 2017 by csrollyson
About - Building Healthy Communities | Active Living By Design
Advises communities on evolving to more active lifestyles, focusing on physical activity, diet, build environments
organization  consulting  firm  transport  health  diet  nutrition  empowerment  partner  model  north  carolina  usa  community 
november 2017 by csrollyson
About Us – Gardeneers
Service that enables all Chicago schools to have a garden program to teach kids about healthy food
garden  food  empowerment  children  teen  school  service  chicago  community  education  mentoring  nutrition  health  bullsi  17dtt 
october 2017 by csrollyson
35 Food Education Organizations – Food Tank
Curated programs worldwide that help people counter environmental and wellness destruction by #BigFood
food  politics  big  empowerment  community  organization  program  global  list  directory  obesity  health  nutrition  environment 
october 2017 by csrollyson
7 Longevity Biomarkers to Track | Mark's Daily Apple
Very useful outline and context along w many links to research #kudos
health  howto  test  died  nutrition  fat  oil  cell  mitochondia  cancer  aging  longevity  blood  reference  paleo 
october 2017 by csrollyson
Earthing For Longevity – Healing From Earth's Electrons | Underground Health Reporter
More indications that the human body suffers in manmade environments, so get outside!
health  earth  negative  ion  barefoot  grass  sand  stone  concrete  nature 
october 2017 by csrollyson
Squatting for Health | Underground Health Reporter
Sitting v squatting from an evolutionary perspective; note the context is not working out
human  body  evolution  chair  sitting  health  spine  posture 
october 2017 by csrollyson
Want to Live Longer? Bike to Work! | Underground Health Reporter
Cites UK bike study that correlates significant health benefits from "active #commuting" #cycling
cycling  uk  study  bike  commute  longevity  health  car  transit  work  employer  benefit  howto 
october 2017 by csrollyson
About Us | Underground Health Reporter
Seeks to bring to light alternative knowledge & therapies than the mainstream suppresses
health  alternative  website  mission  empowerment  debunk  blog  wellness 
october 2017 by csrollyson
Rain Is Good for Your Body | Underground Health Reporter
The big lesson: Be in nature, not man made environments, which are high in positive ions
health  wellness  nature  rain  river  lake  ocean  ion  pollution  energy  brain  research 
october 2017 by csrollyson
Merle Power! Living Long and Prospering  
Several examples of how lifestyle influences quality of life and longevity
longevity  lifestyle  social  mission  belief  religion  example  sardinia  california  okinawa  japan  meaning  alcohol  smoking  exercise  uk  workout  health  diet 
october 2017 by csrollyson
9 Factors That Influence Testosterone Levels | Mark's Daily Apple
Detailed riff on testosterone & effect on health, men & women, diet & workout effects
health  science  research  hormone  testosterone  workout  primal  paleo  diet  behavior 
september 2017 by csrollyson
The Lowdown on College Student Health Insurance
Quick & useful: The basic options for #health #insurance for #college students #parents
16ccc  plan  college  health  insurance  advice  bullsi 
july 2017 by csrollyson
How to Choose Gelatin Brands
The best review I've found, useful, transparent
collagen  review  bullsi  health  protein  paleo  primal  diet  nutrition  wellness 
june 2017 by csrollyson
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