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csrollyson : ketosis   8

What is Mediterranean Keto? | Mark's Daily Apple
Interesting #study on fish-heavy #paleo diet with obese pre-diabetic participants, fantastic results
diet  ketosis  mediterranean  study  health  comparison  primal  paleo  behavior  results  biomarker  Q3  2019  fish  evoo  meat 
8 weeks ago by csrollyson
The Definitive Guide To What Breaks a Fast | Mark's Daily Apple
Might be called "the cheater's guide to #fasting" as Mark reviews readers' common "exceptions" while #IFing (coffee, sweeteners..) #paleo + good links
fasting  HGH  ketosis  autophagy  howto  food  paleo  primal  intermittent  exception  list  reference  drink  coffee  tea  product 
april 2019 by csrollyson
Autophagy: Turning Stress into Health
Physician paleo proponent discusses autophagy, impacts on longevity, cancer, brain health, immune system, inflammation [links]
paleo  blog  ketosis  autophagy  science  biology  chemistry  brain  cancer  intermittent  fasting  longevity  exercise  workout  health  reference 
march 2017 by csrollyson
Ketosis - Wikipedia, the free encyclopedia
Good reference on the science behind ketosis (fat burning)
diet  metabolism  science  nutrition  ketosis  paleo  reference 
december 2015 by csrollyson
Atkins diet - Wikipedia, the free encyclopedia
Useful reference article on ketosis-pioneering Atkins approach
reference  diet  nutrition  lifestyle  pioneer  ketosis 
december 2015 by csrollyson

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