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csrollyson : lifestyle   48

Archetypal Resting Positions: How Sitting Like Your Ancestors Could Save Your Health | Mark's Daily Apple
Primal humans had no chairs but used many “resting positions” that non-athletes can use to improve joint health (yes avoiding grains & other inflammatory foods helps too)
primal  paleo  health  wellness  tissue  stretch  sit  position  study  squat  lifestyle  comparison  csrblogcomment 
may 2019 by csrollyson
CHANGING MY LIFE - Belle Meets World
[commented] Inspiring personal journey of changing personal workout and diet habits
csrblogcomment  fitness  wellness  paleo  exercise  diet  sleep  journey  behavior  lifestyle  change  apparel  2017 
may 2019 by csrollyson
Doctor Priorities vs. Patient Priorities
Interesting point: It's not unusual for cancer patients to priorities life events over treating their disease
sh3  sh4  sh1  conflict  lifestyle  cancer  example  disease  priority  treatment  ethics  communication  relationship  18sbx  bullsi 
february 2019 by csrollyson
The Carnivore Diet: Pros, Cons, and Suggestions | Mark's Daily Apple
Mark unpacks trendy meat-only diets/lifestyles + examples and recommendations
carnivore  palep  primal  comparison  howto  Q2  2018  diet  lifestyle  example  analysis  model  advice 
may 2018 by csrollyson
Weight loss through cycling: Can your daily commute keep you in shape?
[comment] An honest look at #bike #commuting for #weight #loss #cycling: balancing exercise, food intake & lifestyle #paleo
cycling  commute  17bern  altrans  drivetotrust  weight  loss  exercise  food  lifestyle  csrblogcomment 
may 2018 by csrollyson
Prepare Your Body for Holiday Feasts | LinkedIn
[commented] 5 hacks to maintain your health during holidays to which I added a sixth of my own
holiday  feast  diet  howto  tradition  health  wellbeing  lifestyle  q4  2017  csrblogcomment 
may 2018 by csrollyson
Five Self-Care Strategies to Transform Your Health for Career Success | LinkedIn
[commented] Five self-care #hacks to maintain energy, sound decision-making and stamina on the road #business #travel #career
executive  health  wellbeing  csrblogcomment  2017  howto  meditation  nutrition  sleep  self  care  coach  road  warrior  travel  business  career  lifestyle 
may 2018 by csrollyson
A Fitness Plan So Easy a Caveman Did It | Mark's Daily Apple
You don't need a complex fitness plan to get great results: Here's what I've built into my lifestyle #primal #paleo #workout
workout  exercise  primal  paleo  lifestyle  hack  flexibility  running  body  weight  cardio  cycling 
april 2018 by csrollyson
How Eating at Home Can Save Your Life | HuffPost
How to #CooktoHealth: several practical ways you can improve your #family #health by #cooking and eating at home #kudos @markhymanmd
cooktohealth  family  home  cooking  health  Statistics  restaurant  breakfast  skills  bullsi  food  industry  autonomy  empowerment  nutrition  lifestyle  kitchen  group  garden  recycling  compost 
april 2018 by csrollyson
Is Junk Food Really Cheaper? - The New York Times
The #USA has 5 fastfood outlets for every #grocery #store #obesity - Call for #culture change - #cooking seen as "work"
food  fastfood  home  cooking  comparison  junk  family  mcdonalds  big  marketing  advertising  2011  lifestyle  carnival  drivetotrust  processed  culture  change  work 
april 2018 by csrollyson
CyclingTips
Reviews for apparel and equipment + lifestyle
cycling  apparel  lifestyle  equipment  ecommerce 
january 2018 by csrollyson
10 Alternative Therapies for ADD & ADHD | Mark's Daily Apple
This makes a ton of sense and I'd totally consider if my kid had attention deficit issues: check it out!
ADD  ADHD  neurological  disorder  behavior  children  lifestyle  primal  insight  study  research  diet  exercise  nutrition  alternative  natural  treatment 
december 2017 by csrollyson
Our Story
Combats childhood obesity, focused on informing; doesn't feel experiential; holistic though
children  obesity  nonprofit  policy  community  education  school  food  exercise  lifestyle 
december 2017 by csrollyson
Merle Power! Living Long and Prospering  
Several examples of how lifestyle influences quality of life and longevity
longevity  lifestyle  social  mission  belief  religion  example  sardinia  california  okinawa  japan  meaning  alcohol  smoking  exercise  uk  workout  health  diet 
october 2017 by csrollyson
Aging in place - Wikipedia
Useful start point to one of the key life issues of our era
healthcare  wellness  mental  health  elder  usa  europe  japan  china  house  home  assistance  reference  lifestyle 
may 2017 by csrollyson
Water-only fasting and an exclusively plant foods diet in the management of stage IIIa, low-grade follicular lymphoma. - PubMed - NCBI
Follicular lymphoma (FL), the second most common non-Hodgkin's lymphoma (NHL), The case of a 42-year-old woman diagnosed by excisional biopsy with stage IIIa, grade 1 FL. She underwent a medically supervised, 21-day water-only fast after which enlarged lymph nodes were substantially reduced in size.
cancer  fasting  lymphoma  casestudy  diet  water  lifestyle  transformation 
may 2017 by csrollyson
10 Interesting Predictors of Longevity | Mark's Daily Apple
How many do you know? Surprising predictors of #longevity + links #boomer #genx
howto  reference  longevity  workout  lifestyle  nutrition  diet  biology  attitude  Q1  2016  exercise  2csrollyson  2ghcj  list 
march 2016 by csrollyson
Atkins diet - Wikipedia, the free encyclopedia
Useful reference article on ketosis-pioneering Atkins approach
reference  diet  nutrition  lifestyle  pioneer  ketosis 
december 2015 by csrollyson
How We’re Setting Our Kids Up to Be Fat, Sick, and Unhappy | Mark's Daily Apple
Insight: How parents can make simple changes to kids' lifestyles to improve their health and success #kudos #fb
culture  lifestyle  paleo  children  obesity  primal  evolution  Psychology  development  computer  sitting  q2  2015  exceptional  2ghcj 
may 2015 by csrollyson
3 foods linked with depression | MNN - Mother Nature Network
No shocker: This short post cites research that shows that refined grains, soft drinks and fast food are linked to depression (in women)
nutrition  lifestyle  food  depression  study  research  pasta  grains  fastfood  soft  drink  health  wellbeing  paleo  ancestral  diet  2csrollyson 
december 2013 by csrollyson
What is Inflammation? | Mark's Daily Apple
GREATread: Explains physiology of inflammation & differences between acute and chronic #fb
inflammation  physiology  diet  lifestyle  medical  health  humor  2csrollyson  csrblogcomment 
january 2012 by csrollyson
» The Single-Changing Method :zenhabits
Excellent zen approach to making changes in your life; seems overly simple, but think about it
lifestyle  transformation  tractics  philosophy  health  fitness  finance  personal  food 
october 2011 by csrollyson
» How I Changed My Life, In Four Lines :zenhabits
MUSTread on 2 levels: how consumer lifestyle cr8s helplessness + practical approach 2change #health #fitness #finance Thx @zen_habits #fb
zen  philosophy  habits  disruption  transformation  tactics  health  finance  personal  running  goal  exceptional  culture  usa  consumer  lifestyle  2blog 
october 2011 by csrollyson
Europe is unprepared for austerity - World - FT.com
MUST read: astute analysis of Europe entitlement & looming austerity that will surprise
Europe  Analysis  Economy  Model  Lifestyle  Austerity  Greece  Germany  France  Italy  Spain  Disruption  Exceptional  2ghcj 
may 2010 by csrollyson
The Yo-Yo Life of a Tech Entrepreneur – A Cautionary Tale
Excellent personal account of health struggle w insane work schedule; don't miss comments
entrepreneur  VCs.angels  lifestyle  Fitness  88srsp  Travel  Sleep  13jack  triathlon  California  Europe  Startup  health  exceptional  gameroom 
march 2010 by csrollyson

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