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csrollyson : meditation   11

Five Self-Care Strategies to Transform Your Health for Career Success | LinkedIn
[commented] Five self-care #hacks to maintain energy, sound decision-making and stamina on the road #business #travel #career
executive  health  wellbeing  csrblogcomment  2017  howto  meditation  nutrition  sleep  self  care  coach  road  warrior  travel  business  career  lifestyle 
may 2018 by csrollyson
The Hidden Dangers of Mindfulness – Jessica Davidson
Superb and useful post on potential side effects of meditation and dark nights
meditation  side  effect  howto  reference  yoga  hinduism  zen  buddhism  ego  dark  night  soul  psychology 
december 2017 by csrollyson
Harvard Study Confirms Tibetan Monks Can Raise Body Temperature With Their Minds
Summarizes result of meditation, one of whose effects is increased body temperature
biofeedback  meditation  body  monk  tibet  temperature  mind  brain  study  harvard  india 
december 2017 by csrollyson
Making your Mind Matter with Joe Dispenza Part 2 - YouTube
Neuroscience research on meditation, how it can help transform, how to be present and change
exceptional  neuroscience  meditation  video  yoga  example  disease  health  transformation  wound  healing  mind  body  emotion  thought  neural  network 
august 2016 by csrollyson
Making Your Mind Matter with Joe Dispenza Part 1 - YouTube
Examples of reprogramming the brain; how to let go of the past and live the future now, srsly
neuroscience  exceptional  meditation  video  yoga  example  disease  health  transformation  wound  healing  mind  body  emotion  thought  neural  network 
august 2016 by csrollyson
» The Zen of Work :zenhabits
ILLUMINATING: Reframing masterpiece helps you realize work irritations don't really exist: your reaction to them creates tension: letting go #kudos #fb
philosophy  work  attitude  meditation  empowerment  organization  focus  2csrollyson 
september 2012 by csrollyson

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