recentpopularlog in

csrollyson : metabolism   5

Why Fast? Part Four - Brain Health | Mark's Daily Apple
Part4 of a series on #intermittent #fasting; discover hacks and the science of #IF + links to series
intermittent  fasting  paleo  primal  brain  health  research  science  metabolism  reference  bullsi 
january 2017 by csrollyson
Should You Sleep-Low to Boost Performance? | Mark's Daily Apple
How to force your body to adapt and burn fat by synchronizing carbs & sleep strategically w workouts
sleep  workout  diet  study  research  fat  metabolism  2016  q1  athlete  triathlon  exercise 
march 2016 by csrollyson
Ketosis - Wikipedia, the free encyclopedia
Good reference on the science behind ketosis (fat burning)
diet  metabolism  science  nutrition  ketosis  paleo  reference 
december 2015 by csrollyson

Copy this bookmark:





to read