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csrollyson : posture   5

Rest Postures — MovementREV
How many of these do you know? Superb howto post for increasing your #body's #flexibility through #rest #positions without furniture (humans lived millennia while resting on the ground) #fitness
ancestral  primal  rest  posture  flexibility  example  image  howto  body  workout  stretch  sit  reference 
may 2019 by csrollyson
8 Stand-up Meeting Ideas to Try with Your Team | LeanKit
Useful: How to fix dreaded standing team meetings (in person or virtual), drawing lessons from #agile #lean #teams
team  management  meeting  howto  agile  relationship  Q2  2019  kanban  posture  energy 
april 2019 by csrollyson
Squatting for Health | Underground Health Reporter
Sitting v squatting from an evolutionary perspective; note the context is not working out
human  body  evolution  chair  sitting  health  spine  posture 
october 2017 by csrollyson

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