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rtopitt : nutrição   2

How to Win an Argument With a Nutritionist
Many dietitians are NOT basing their nutrition advice on the latest science.

The general guidelines are completely outdated. They have barely changed in the past few decades, even though nutrition science has advanced greatly.

By far the best way to win an argument about nutrition is to have a link to a good scientific study. Nutrition is science, after all, although it often tends to resemble religion or politics.

If you ever find yourself in an argument with an outdated nutrition professional, vegan or low-fat zealot, then feel free to use the answers and studies listed below.
nutrição  top10  dieta  alimentação  emagrecimento  boa_prática  mito  fato  reference  science 
january 2014 by rtopitt

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