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Meet Ebb® with PrecisionCool(TM) Technology | Product
Head cooling device produced by sleep researcher Eric Nofzinger.
sleep  cold 
yesterday
Anesthesia Or Hypothermia: Warning For Alzheimer's Patients -- ScienceDaily
The FASEB Journal shows that for Alzheimer’s patients, a cool head may make the disease worse. In the research report, scientists show that a protein associated with Alzheimer’s (called “tau”) builds up in brain cells at an increased rate when temperatures fall. (in the context of anesthesia)
alzheimers  cold  heat  temperature  anesthesia 
yesterday
Sulforaphane inhibits multiple inflammasomes through an Nrf2-independent mechanism
If we ever add an article on sulforaphane on the website, which I’m sure we will — we positively most include this new line of research showing that sulforaphane as an anti-inflammatory also has Nrf2-independent mechanisms! It’s so tempting to spend a lot of time on Nrf2, because Nrf2 is so important… but I think it’s also important to highlight there is even more going on!
sulforaphane  broccoli 
19 days ago
SSD Recording on the URSA Mini: Options and Comparison | cinema5D
Explains how blackmagic SSD recording devices blocks read SDI (serial digital interface) ports and breaks down the alternatives.
ursa  video  videography 
4 weeks ago
Ursa Mini Pro Installation and Operation Manual
Ursa Mini Pro "Record Duration Table" shows how many minutes each codec gets you.
ursa  videography  video 
4 weeks ago
(15) URSA Mini 4.6K + New Lenses! - YouTube
YouTuber talks about his favorite ursa mini 4.6k lenses
ursa  video  videography 
5 weeks ago
How REM and non-REM sleep may work together to help us solve problems -- ScienceDaily
Their model proposes that non-REM sleep helps us organize information into useful categories, whereas REM helps us see beyond those categories to discover unexpected connections. [...] During REM sleep, on the other hand, the hippocampus and cortex don't appear to be nearly as in sync. So, Lewis's team suspects that the cortex is now free to replay stored memories in any combination, regardless of whether they are similar. Meanwhile, evidence suggests that ponto-geniculo-occipital waves cause areas of the cortex to randomly activate, which could trigger the replay of memories from different schemas.

"So, what we propose is that, if you're stuck on some kind of problem, that problem is salient, and we know that salient things are replayed," Lewis says. "The slightly hypothetical part is that, when something else is randomly activated in the cortex that has an element that's similar, you'll form a link." These surprising links may be the creative leaps required to solve a problem.
memory  rem  sleep 
8 weeks ago
(48) Shared RAID Storage over Thunderbolt 3 for VIDEO EDITORS - QNAP NAS - YouTube
QNAP raid review in the context of video editing. Totally able to 4k edit, includes switch functionality for 10gbe. Four thunderbolt 3 ports. Four ethernet ports. Dude uses eight 7200 rpm 8TB drives to achieve 48TB of storage with 2 back up drives and 800mb/sec read/write in FCP, maxing out 4k editing speed.
videography 
9 weeks ago
QNAP for Video Production
NAS that gives thunderbolt 3 and 2 ports (e.g. 4) to allow multiple people to have direct access to storage in addition to 10gigabit ethernet access.
nas 
9 weeks ago
Final Cut Pro X: Revisiting the Synology NAS, this time with 10GbE - 9to5Mac
Shows what final cut pro x speeds are accomplished with a typical 10gbe NAS. Spoiler: only about 350mb/sec.
networking  videography 
9 weeks ago
AWS IP Address Ranges - Amazon Web Services
The public IPv6 address range, in CIDR notation. Note that AWS may advertise a prefix in more specific ranges.

Example: "ipv6_prefix": "2001:db8:1234::/64"
ipv6  ip  sysadmin 
9 weeks ago
(1402) Aputure LS1s LED Light Panel Review - YouTube
Curtis Judd. These may be the highest quality LED lights.
videography  video 
10 weeks ago
Scientific Report - 2018 Physical Activity Guidelines - health.gov
The 2018 Physical Activity Guidelines Advisory Committee submitted its Scientific Report to the Secretary of HHS in February 2018. The report summarizes the scientific evidence on physical activity and health, and the government used it to develop the second edition of the Physical Activity Guidelines for Americans.
health  fitness 
december 2018
Why You Should Do a Mile Run
Running a daily mile has huge benefits because it doesn't carry the same risks.
exercise  fitness  endurance 
december 2018
Curcumin counter-intuitive to muscle protein synthesis? : Supplements
Tons of research on curcumin answering the question of whether it might reduce hypertrophy (not at all)
curcumin  fitness  hypertrophy 
december 2018
Poway Building Permit
How long does it take, and where do I get a Building Permit?

Most simple projects that are using city approved standards for construction can be approved after a short plan check at the Development Services public counter. For some types of residential and small commercial projects, the city’s Building Division now offers a reduced timeline process that can save significant time on a project on building plan checks and permits. These include “Over-The-Counter” permits, 1-day and 2-day permits and 3-day Express Plan Check. See the New Reduced Timeline Process flier (PDF) for details.
poway  realestate  sandiego 
november 2018
13535 Apache Rd, Poway, CA 92064 | MLS# 180058665 | Redfin
This was listed 745k to 775k. Find out what it sold for finally... (betting a little more than 775k).
realestate  sandiego 
november 2018
Italy’s Lesser Known UNESCO World Heritage Sites
Amazing Italy sites that I mistook for Turkey or something.
travel 
november 2018
Rashelica Winery & Art Garden | FAQ
Seems like best winery/vineyard in Ramona and has live music on Saturdays and Sundays.
ramona 
november 2018
Bruges Is Beautiful
Bruges in Belgium looks like a cool canal city to visit!
travel 
november 2018
Almega PL - Fact Sheet
Almega PL is a natural source of EPA, which is bound to phospholipids on either the sn-1 or sn-2 position a glycerol backbone. During transit through the intestine, pancreatic enzymes separate the fatty acids at either connection point to form molecules with different bioactive properties.
omega-3  algae 
october 2018
Walk-In Lab | Lab Testing: Order Cheap Blood Work Lab Tests Online
Direct lab seller recommended by AHNP Health (bredesen protocol people).
foundmyfitness  testing  health 
september 2018
Role of neuroinflammation in neurodegeneration: new insights | Alzheimer's Research & Therapy | Full Text
APOE4 vulnerable to herpes-mediated amyloid expression (apartment from APOE4, HSV-1 increases risk 2.5x)
alzheimers  apoe  herpes 
september 2018
(378) Que Audio DA04 Lavalier & DA12 Head Worn Mic - YouTube
Really good audio that sounds better than the stereo headset.
foundmyfitness  audio 
august 2018
DMT Models the Near-Death Experience | Hacker News
DMT is endogenous and protects the brain against hypoxia possible as a last attempt at survival, which may explain the shared near-death experience state.
psychedelic  brain  neuroscience 
august 2018
Sexual Behavior Determined by Immune Cells in the Brain | GEN
In the current study, the OSU researchers found that estradiol, (which plays a significant role in the development of masculine traits in rats) activates mast cells in the brain and that those mast cells drive the animal's sexual development.
sex  behavior  immune 
august 2018
The Body’s Own Immune System Destroys Retinal Cells
T cells cause glaucoma by attacking heat shock proteins.
sauna  heat  autoimmune  eyes 
august 2018
Brown Fat Flexes Its Muscle | GEN
Brown fat has a weird relationship with muscle performance partly via myostatin.
myostatin  bat  adipose  fat  muscle  strength  endurance 
august 2018
Celebrating positives improves classroom behavior and mental health | EurekAlert! Science News
Training teachers to focus their attention on positive conduct and to avoid jumping to correct minor disruption improves child behaviour, concentration and mental health, finds a new cluster randomized controlled trial.
parenting 
july 2018
Prolonged fasting in patients with chronic pain syndromes leads to late mood-enhancement not related to weight loss and fasting-induced leptin depl... - PubMed - NCBI
8 day fast. Mood ratings increased significantly in the late phase of fasting (P < 0.01) but were not related to weight-loss, leptin-depletion or cortisol increase. Our findings suggest that fasting induces specific mood-enhancement.
fasting  depression 
july 2018
Change in brain cells linked to opiate addiction, narcolepsy | UCLA
Heroin addicts produce excessive amounts of orexin (hypocretin), which is the compound that triggers wakefulness.
narcolepsy  brain  mind  heroin  drugs  addiction 
june 2018
An effect of serotonergic stimulation on learning rates for rewards apparent after long intertrial intervals | Nature Communications
Serotonin enhances the speed of learning. When serotonin neurons were activated using light, it made mice quicker to adapt their behavior in a situation that required flexibility. They gave more weight to new information and changed their minds more rapidly when these neurons were active.
serotonin  plasiticity  neuroscience  brain 
june 2018
Adult brains produce new cells in previously undiscovered area -- ScienceDaily
"While it was previously known that new neurons are produced in the adult brain, excitingly this is the first time that new cells have been discovered in the amygdala," Professor Sah said.

"Our discovery has enormous implications for understanding the amygdala's role in regulating fear and fearful memories."
amygdala  brain  neuroscience  anxiety 
june 2018
What is PANDAS? | PANDAS Network
PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) occurs when strep triggers a misdirected immune response results in inflammation on a child’s brain. In turn, the child quickly begins to exhibit life-changing symptoms such as OCD, anxiety, tics, personality changes, decline in math and handwriting abilities, sensory sensitivities, restrictive eating, and more.
anxiety  ocd  inflammation  immune  parenting  autism 
june 2018
AirPlay/DLNA Receiver (PRO) - Apps on Google Play
App you can install to screen mirror on nvidia shield (I think).
macbook  mac  android 
june 2018
Our Lovely Planet - Posts
Incredible waterfall in Washington State.
travel 
may 2018
Laron syndrome - Wikipedia
Laron syndrome patients also do not develop acne, except temporarily during treatment with IGF-1 (if performed).
IGF-1  acne 
may 2018
Tali Sharot and Neil Garrett: Trump's lying seems to be getting worse. Psychology suggests there's a reason why.
In one study, students who were given a pill called a beta-blocker, which reduces emotional arousal, were more likely to cheat on an exam than students who were given a placebo.
anxiety  drugs  crime  xanax 
may 2018
Europa Village | Temecula Wineries & Temecula Wine Tasting
Nice place to stay the night and drink wine on a special occasion.
sandiego 
may 2018
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